"Our Patients Speak"
“Dr. Steve fixed some hip and rib issues due to a falling injury in just three sessions. He has also helped me get relief from chronic neck issues. Excellent care.
- Moorea M, Life Coach, Musician”
www.NorthgateChiropractic.net
Showing posts with label care. Show all posts
Showing posts with label care. Show all posts
Friday, November 7, 2008
Monday, October 20, 2008
Add Years to Your Life And Life to Your Years
I have always said that you should begin chiropractic adjustments at birth and continue throughout your entire life. Richard is Eighty-Two years old and continues to receive his chiropractic adjustments. Just as everyone in your family should receive adjustments, you should also bring in your grandparents. With medication use on the rise with the elderly, it is especially important that these people receive adjustments. The average grandma and grandpa are on approximately seven to eight different medications, each one to treat the side effect of the other.
Chiropractic is the essential ingredient to a healthier, more productive and longer life. Research shows that the smallest amount of pressure on a nerve from a subluxation will take away the functions of any organ, tissue or blood vessel that it controls. Chiropractic care should be on a maintenance visit level for their entire life. Colonel Sanders received his adjustments every week for the last Sixty-Five years of his life (He lived into his mid 90’s). Here are what some of the studies have showed how chiropractic care added years to our grandparent lives and life to their years.
A detailed analysis of a database collected during a three-year randomized study of senior citizens over 75 years of age and chiropractic care revealed that they received the following: better overall health, used fewer prescription drugs, and spent fewer days in hospitals and nursing homes than elderly non-chiropractic patients. The chiropractic patients were also more likely to exercise vigorously and more likely to be mobile in the community.
Eighty-seven percent of the chiropractic patients described their health status as good to excellent, compared to only sixty seven percent of the non-chiropractic patients.
Furthermore, the chiropractic patients spent fifteen percent less time in nursing homes and twenty one percent less time in hospitals than the non-chiropractic patients.
A retrospective assessment of 2,818 respondents in 156 chiropractic practices found a strong connection between persons receiving Chiropractic Care and self- reported improvement in health, wellness, and quality of life.
Ninety-five percent of the respondents reported their chiropractic expectations had been met, and ninety nine percent wished to continue care.
Now matter how much arthritis, degeneration you have, chiropractic is the only profession that will detect and correct interference in your nervous system. A healthy nervous system is the key to a longer and healthier life. It is my wish that through chiropractic care you will be able to unlock your fountain of youth.
For additional information, please call Northgate Chiropractic at
(206) 367-2224.
Chiropractic is the essential ingredient to a healthier, more productive and longer life. Research shows that the smallest amount of pressure on a nerve from a subluxation will take away the functions of any organ, tissue or blood vessel that it controls. Chiropractic care should be on a maintenance visit level for their entire life. Colonel Sanders received his adjustments every week for the last Sixty-Five years of his life (He lived into his mid 90’s). Here are what some of the studies have showed how chiropractic care added years to our grandparent lives and life to their years.
A detailed analysis of a database collected during a three-year randomized study of senior citizens over 75 years of age and chiropractic care revealed that they received the following: better overall health, used fewer prescription drugs, and spent fewer days in hospitals and nursing homes than elderly non-chiropractic patients. The chiropractic patients were also more likely to exercise vigorously and more likely to be mobile in the community.
Eighty-seven percent of the chiropractic patients described their health status as good to excellent, compared to only sixty seven percent of the non-chiropractic patients.
Furthermore, the chiropractic patients spent fifteen percent less time in nursing homes and twenty one percent less time in hospitals than the non-chiropractic patients.
A retrospective assessment of 2,818 respondents in 156 chiropractic practices found a strong connection between persons receiving Chiropractic Care and self- reported improvement in health, wellness, and quality of life.
Ninety-five percent of the respondents reported their chiropractic expectations had been met, and ninety nine percent wished to continue care.
Now matter how much arthritis, degeneration you have, chiropractic is the only profession that will detect and correct interference in your nervous system. A healthy nervous system is the key to a longer and healthier life. It is my wish that through chiropractic care you will be able to unlock your fountain of youth.
For additional information, please call Northgate Chiropractic at
(206) 367-2224.
Wednesday, August 13, 2008
Stress
Stress is the rate of wear and tear on the body as a result of anxiety, worry or exhaustion from a difficult or challenging situation. If the source of the stress isn't found and corrected, it may irritate or damage a person's nervous system, which leads to a wide variety of health problems.
How many people actually understand the origins of stress? And, how many actually understand its influence on their daily lives? Very few people actually understand the destruction that is taking place, not only in their lives, but also to their body.
Dr. Mason in his book The Guide to Stress Reduction states, “Stress is directly or indirectly related to 80-90% of all diseases.” High blood pressure affects at least 15% of the adult population in the U.S. and results in 6,000 deaths per year. It is rarely caused by any single condition, but can be related to emotional and physical factors, such as stress. Hans Selye, leading researcher of the effects of stress upon the body, documented the three stages a person goes through in response to stress:
1. Alarm -- where the body's fight or flight mechanisms are activated;
2. Resistance -- where the body adapts to stress or successfully fights it, returning the body to normal;
3. Exhaustion -- due to prolonged stress, low resistance or malfunction.
These cause the body to secrete adrenal hormones, causing the body to lose its ability to digest. Circulation to the heart is decreased, the body's immune defenses are reduced, and the amount of oxygen carried to cells is limited. The body begins showing signs of dysfunction and is more susceptible to infections and disease, which causes wear and tear on the body. Many people aren't aware of stress until they are confronted with the pains of the symptoms: headaches, fatigue, pain and tension in the neck, shoulders and low back, irritability, allergies, sinus, digestive and sleeping problems.
According to the National Sleep Foundation's 2000 Omnibus "Sleep in America" poll, 67% of adults get fewer than the recommended eight hours of sleep a night; 43% report the lack of sleep interferes with daily activities.
On-the-job stress accounts for some of this worker exhaustion. According to a survey conducted by the National Opinion Research Center at the University of Chicago, 46% report their jobs are stressful at least some of the time. Two out of five say that they are always or often stressed by work.
Stress is a part of your life, which cannot be avoided despite the common misconception that it can. All we can do is minimize its implications by knowing how to manage the effects our jobs, money, relationships, children -- and even foods and drugs -- have on our lives. Exercise, meditation and eating properly will also help you manage and deal with stress more efficiently.
Chiropractic adjustments correct the subluxations caused by an overload of stress, which alter posture and the shape of the spine and disrupt the normal function of the body. Correcting subluxations, or misalignments, reduces tension and eliminates the source of stress not only in the spine but also throughout the body and nervous system.
Stress is a good thing and we all need it to survive, but you’re body’s inability to deal with it is what makes it bad. Regular chiropractic adjustments will allow your body to deal with every day stress more efficiently.
For additional information, please call Northgate Chiropractic at
(206) 367-2224.
How many people actually understand the origins of stress? And, how many actually understand its influence on their daily lives? Very few people actually understand the destruction that is taking place, not only in their lives, but also to their body.
Dr. Mason in his book The Guide to Stress Reduction states, “Stress is directly or indirectly related to 80-90% of all diseases.” High blood pressure affects at least 15% of the adult population in the U.S. and results in 6,000 deaths per year. It is rarely caused by any single condition, but can be related to emotional and physical factors, such as stress. Hans Selye, leading researcher of the effects of stress upon the body, documented the three stages a person goes through in response to stress:
1. Alarm -- where the body's fight or flight mechanisms are activated;
2. Resistance -- where the body adapts to stress or successfully fights it, returning the body to normal;
3. Exhaustion -- due to prolonged stress, low resistance or malfunction.
These cause the body to secrete adrenal hormones, causing the body to lose its ability to digest. Circulation to the heart is decreased, the body's immune defenses are reduced, and the amount of oxygen carried to cells is limited. The body begins showing signs of dysfunction and is more susceptible to infections and disease, which causes wear and tear on the body. Many people aren't aware of stress until they are confronted with the pains of the symptoms: headaches, fatigue, pain and tension in the neck, shoulders and low back, irritability, allergies, sinus, digestive and sleeping problems.
According to the National Sleep Foundation's 2000 Omnibus "Sleep in America" poll, 67% of adults get fewer than the recommended eight hours of sleep a night; 43% report the lack of sleep interferes with daily activities.
On-the-job stress accounts for some of this worker exhaustion. According to a survey conducted by the National Opinion Research Center at the University of Chicago, 46% report their jobs are stressful at least some of the time. Two out of five say that they are always or often stressed by work.
Stress is a part of your life, which cannot be avoided despite the common misconception that it can. All we can do is minimize its implications by knowing how to manage the effects our jobs, money, relationships, children -- and even foods and drugs -- have on our lives. Exercise, meditation and eating properly will also help you manage and deal with stress more efficiently.
Chiropractic adjustments correct the subluxations caused by an overload of stress, which alter posture and the shape of the spine and disrupt the normal function of the body. Correcting subluxations, or misalignments, reduces tension and eliminates the source of stress not only in the spine but also throughout the body and nervous system.
Stress is a good thing and we all need it to survive, but you’re body’s inability to deal with it is what makes it bad. Regular chiropractic adjustments will allow your body to deal with every day stress more efficiently.
For additional information, please call Northgate Chiropractic at
(206) 367-2224.
Monday, July 28, 2008
Auto Accidents
Crash, bang, boom…It sounds all too familiar. People are involved in all types of accidents from minor fender benders to severe spinal “whiplash” injuries. I have found, in my nine years experience in auto accidents, that whether you were involved in an accident at 10 mph or 65 mph, you can still have damage to your spine. Cars are manufactured differently than they were 40 years ago. Today, they are made out of plastics and aluminum, not steel. That 2,000-pound car that hit you from behind won’t injure your car as easily as it will damage YOU. All that force travels somewhere...and that somewhere is your delicate spine. Ouch! National statistics estimate that an average person is involved in an accident every seven years. I was involved in three within three months. That is a tremendous amount of trauma over a lifetime, multiplied with falls, stress and bad habits.
Research shows that within a two-week period, the body will form permanent scar tissue in the injured area. This scar tissue is formed as a result of muscle spasms, poor flexibility of the bones, poor blood supply in joints and nerve interference. I have found in adult X-rays, years after the accident, that the patient will have permanent arthritis and degeneration (if the misalignment is not corrected immediately).
In my experience, the major causes of severe injuries are: rear end collisions, head turned to the left or right during the time of impact, tightening up before you get hit or arthritis in your spine already (this degeneration makes your spine weak and unstable).
It is extremely important that you have your spine checked after every accident, no matter how minor it may seem. Research shows that it only takes the pressure of a dime to take away 60% of the nerves’ ability to function properly. Remember that pain is always the last symptom that will occur. Your nervous system controls every function in your body from breathing, digesting, smiling to running. In the nervous system, 90% controls function and ONLY 10% controls pain. It would be a terrible thing to have you live your life for the next 25 years with a SUBLUXATION, until one day he would develop a headache or neck pain, but lived the last 25 years with less than 100% nerve function to every part of your body. I have found that immediate attention to any injury will speed the healing process and decrease the chances of permanent injury.
I look forward to re-aligning you and your family. - Dr. Lachuta
For additional information, please call Northgate Chiropractic at
(206) 367-2224.
Research shows that within a two-week period, the body will form permanent scar tissue in the injured area. This scar tissue is formed as a result of muscle spasms, poor flexibility of the bones, poor blood supply in joints and nerve interference. I have found in adult X-rays, years after the accident, that the patient will have permanent arthritis and degeneration (if the misalignment is not corrected immediately).
In my experience, the major causes of severe injuries are: rear end collisions, head turned to the left or right during the time of impact, tightening up before you get hit or arthritis in your spine already (this degeneration makes your spine weak and unstable).
It is extremely important that you have your spine checked after every accident, no matter how minor it may seem. Research shows that it only takes the pressure of a dime to take away 60% of the nerves’ ability to function properly. Remember that pain is always the last symptom that will occur. Your nervous system controls every function in your body from breathing, digesting, smiling to running. In the nervous system, 90% controls function and ONLY 10% controls pain. It would be a terrible thing to have you live your life for the next 25 years with a SUBLUXATION, until one day he would develop a headache or neck pain, but lived the last 25 years with less than 100% nerve function to every part of your body. I have found that immediate attention to any injury will speed the healing process and decrease the chances of permanent injury.
I look forward to re-aligning you and your family. - Dr. Lachuta
For additional information, please call Northgate Chiropractic at
(206) 367-2224.
Tuesday, July 8, 2008
Our Patients Speak
Our Patients
I first came to Northgate Chiropractic in the spring of 2007. I was referred by a patient there, Justin. A series of accidents and auto accidents over the years created constant neck tightness with headaches along with low back pain and stiffness. I was having a low interest in doing any physical activities, was often in a bad mood and had A LOT of headaches. This had been going on for the last 5 to 10 years!!!
I thought to give Dr. Steve a try because of the results I was seeing with Justin. I had seen a chiropractor in the past but did not feel that they were as thorough because I was still having a lot of headaches!!!
My first impression of Dr. Steve and Northgate Chiropractic was that he was very professional and caring and a lot of fun too.
Since I have been seeing Dr. Steve, my headaches are almost gone!!! And my low back pain had disappeared. I started feeling results within 2 to 3 weeks after my first treatment.
Because of chiropractic, I feel great and am going to yoga classes again!!!
My words of encouragement for others is to keep coming to your treatments – it really can get better!!!
~Macy
07.05.08
I believe that Chiropractic care benefits the entire body, not just the spine. I started going to Dr. Steve while I was pregnant, and I have to say, that he is one of the best Chiropractors that I have seen to date. Due to the adjustments that he was able to make, not only my pregnancy receive benefits, such as less pain in my lower back and abdomen, but it actually aided my daughter's delivery into this world. My entire labor process was only 13 hours long, and the active labor process itself only lasted UNDER AN HOUR AND A HALF. The adjustments that he made helped produce a less painful, quicker, natural birth.
We now take our daughter in with us to receive treatment. She is 4 months old, and has been really gassy, but always seems to feel much better after our visits to Dr. Steve.
I believe that Dr. Steve produces great results with his patients, not only because of his knowledge and application of chiropractic procedures, but also because of his caring nature towards his clients.
~Amber
03-07-2008
Dr. Lachuta has a sincere desire to get his patients functional and well and a whole bag of tools to do that, from the lovely rolling thing you lie on when you first arrive, softening the stress out of your back, to the splendid percussor that adjusts each bone of the foot, and - of course - his amazing hands. This is not your 5-min chiropractic drive-thru; he takes the time needed to give consistent and dedicated care to your spine AND extremities. Dr. Lachuta also has supremely confident touch, which means he is great for people who don't like being adjusted - he'll get the work done before you have time to think about it or tense up, eliminating any fears you may have about chiropractic. I completely trust him to adjust both me and my dog!
~Anne
I first came to Northgate Chiropractic in the spring of 2007. I was referred by a patient there, Justin. A series of accidents and auto accidents over the years created constant neck tightness with headaches along with low back pain and stiffness. I was having a low interest in doing any physical activities, was often in a bad mood and had A LOT of headaches. This had been going on for the last 5 to 10 years!!!
I thought to give Dr. Steve a try because of the results I was seeing with Justin. I had seen a chiropractor in the past but did not feel that they were as thorough because I was still having a lot of headaches!!!
My first impression of Dr. Steve and Northgate Chiropractic was that he was very professional and caring and a lot of fun too.
Since I have been seeing Dr. Steve, my headaches are almost gone!!! And my low back pain had disappeared. I started feeling results within 2 to 3 weeks after my first treatment.
Because of chiropractic, I feel great and am going to yoga classes again!!!
My words of encouragement for others is to keep coming to your treatments – it really can get better!!!
~Macy
07.05.08
I believe that Chiropractic care benefits the entire body, not just the spine. I started going to Dr. Steve while I was pregnant, and I have to say, that he is one of the best Chiropractors that I have seen to date. Due to the adjustments that he was able to make, not only my pregnancy receive benefits, such as less pain in my lower back and abdomen, but it actually aided my daughter's delivery into this world. My entire labor process was only 13 hours long, and the active labor process itself only lasted UNDER AN HOUR AND A HALF. The adjustments that he made helped produce a less painful, quicker, natural birth.
We now take our daughter in with us to receive treatment. She is 4 months old, and has been really gassy, but always seems to feel much better after our visits to Dr. Steve.
I believe that Dr. Steve produces great results with his patients, not only because of his knowledge and application of chiropractic procedures, but also because of his caring nature towards his clients.
~Amber
03-07-2008
Dr. Lachuta has a sincere desire to get his patients functional and well and a whole bag of tools to do that, from the lovely rolling thing you lie on when you first arrive, softening the stress out of your back, to the splendid percussor that adjusts each bone of the foot, and - of course - his amazing hands. This is not your 5-min chiropractic drive-thru; he takes the time needed to give consistent and dedicated care to your spine AND extremities. Dr. Lachuta also has supremely confident touch, which means he is great for people who don't like being adjusted - he'll get the work done before you have time to think about it or tense up, eliminating any fears you may have about chiropractic. I completely trust him to adjust both me and my dog!
~Anne
Balancing Hormones Naturally
Headache, backache, abdominal bloating, cramping, fatigue and mood swings are just some of the symptoms associated with premenstrual syndrome (PMS). No one's completely certain what causes premenstrual syndrome (PMS), but there's no denying the pain and distress millions of women suffer 7-10 days before menstruation every month.
Most women suffer some symptoms of PMS during their childbearing years, but between 10-20% experience severe or disabling symptoms. Drugs and psychotherapy have proven ineffective or undesirable treatment options, with many patients reporting unpleasant side effects and only minimal relief of symptoms. Previous research has suggested the potential benefit of chiropractic care (see "Chiropractic for PMS" in the August 1999 issue of To Your Health), and a recent study provides further evidence of this association. The Journal of Manipulative and Physiological Therapeutics reported that in a nine-month clinical trial involving 25 women with diagnosed PMS, 16 patients received active chiropractic treatment (spinal adjustments and soft-tissue therapy) 2-3 times in the week before menses for at least three menstrual cycles. The remaining nine patients received a placebo in the form of chiropractic "adjustments," using an instrument set for minimum force, such that patients did not effectively receive treatment. The two groups eventually changed over, so that both groups received treatment and placebo during the study period. In both groups, results showed that PMS symptom scores decreased after chiropractic adjustments, with a significant decrease in scores for the active treatment phase compared to the non-treatment (placebo) phase.
In another study from The Journal of Manipulative and Physiological Therapeutics involving 84 subjects (54 with diagnosed PMS and 30 without) evaluated the potential for chiropractic to help relieve PMS symptoms. Complete chiropractic examinations revealed that the PMS group was more likely to show signs of spinal problems (i.e., spinal tenderness, muscle weakness, neck disability, etc.) than the non-PMS group. In another study involving dysmenorrhea, the results were fewer episodes of pain with decreased intensity.
The studies suggest that chiropractic care to correct these spinal problems may be an effective way to reduce some of the symptoms of PMS and Dysmenorrhea. If you're still searching for relief from the pain and frustration of premenstrual syndrome, make an appointment at Northgate Chiropractic by calling (206) 367-2224. A complete spinal examination could be an important step toward finding a solution for PMS.
For additional information, please call Northgate Chiropractic at
(206) 367-2224.
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