I had totally unexpected back pain on a Monday morning after an intense workout one weekend that had me stuck in bed and unable to go to work. After two quick visits with Dr. Steve I was back at work and by the end of the week I was totally functional again. What I so appreciated was Dr. Steve’s empathy and genuine concern for my quick recovery, so much so that he extended hours once to ensure I was taken care of and didn't have to miss more work.
Thank thank thank you to Dr. Steve
~Britta
10/29/11
Showing posts with label back and neck injuries. Show all posts
Showing posts with label back and neck injuries. Show all posts
Wednesday, November 2, 2011
Monday, November 3, 2008
I was not able to enjoy my life overall due to the pain...
Here at Northgate Chiropractic Our Patients Speak!!!
I first came to Northgate Chiropractic sometime in August, 2007. They were referred to me by my insurance provider. I initially came because I was injured in a car accident. I was having headaches, back and neck pain and sleeplessness due to the accident. I also had trouble breathing normally. I was not able to go the stores, walk my dog or enjoy my life overall due to the pain.
I decided to try chiropractic my niece suggested it. Prior to chiropractic, I was given medication for pain and told to rest. The medication only doped me up.
Dr. Steve was into my needs and concerns about treatment. I felt very comfortable talking with him.
Since I started chiropractic care, my headaches are GONE and I have been sleeping all night. I saw changes from the very first visit. Chiropractic care has changed my life, I can move around better and get out into creation.
Dr. Lachuta talks you through every step and explains all current and potential care. My words of encouragement for others is, don't get doped up. All it does is disguise the symptoms. See a chiropractor ASAP, don't wait like I did.
~Pamela
I first came to Northgate Chiropractic sometime in August, 2007. They were referred to me by my insurance provider. I initially came because I was injured in a car accident. I was having headaches, back and neck pain and sleeplessness due to the accident. I also had trouble breathing normally. I was not able to go the stores, walk my dog or enjoy my life overall due to the pain.
I decided to try chiropractic my niece suggested it. Prior to chiropractic, I was given medication for pain and told to rest. The medication only doped me up.
Dr. Steve was into my needs and concerns about treatment. I felt very comfortable talking with him.
Since I started chiropractic care, my headaches are GONE and I have been sleeping all night. I saw changes from the very first visit. Chiropractic care has changed my life, I can move around better and get out into creation.
Dr. Lachuta talks you through every step and explains all current and potential care. My words of encouragement for others is, don't get doped up. All it does is disguise the symptoms. See a chiropractor ASAP, don't wait like I did.
~Pamela
Friday, October 17, 2008
PREGNANCY AND CHIROPRACTIC: YOUR BEST START
Congratulations, you are going to have a baby. Northgate Chiropractic wants you to have a healthy pregnancy for both you and your child. Our office wants to inform new mothers of ways that they can have a better pregnancy.
One of the ways you can have a healthier pregnancy is to take care of your body. Women should eat a healthy diet both, before, during and after their pregnancy. Other things to consider are the side effects of smoking, alcohol consumption, and the use of medicine.
Mothers who smoked during their pregnancy increased the chances that their baby would likely suffer ADD later in life. Statistics have shown that these children were 3x as likely to develop ADD.
Since there are no known safe levels of alcohol, physicians advise pregnant women to abstain from consuming alcohol during the entire pregnancy.
Also, 10 to 20X the amount of any drug that a pregnant woman takes is passed on to the baby. One of the main ingredients in most cough and cold medicines is dextro-methorphan, which research studies have indicated may cause birth defects and miscarriages.
Another way to take care of yourself during your pregnancy is to exercise regularly. A daily exercise regiment is as important during pregnancy as it is before and afterwards. Exercise helps to make you feel your best during your pregnancy. You should consult your doctor to determine what is best for you and your baby. These are a few of the known ways you can take care of your body during your pregnancy.
Another way to take care of you during pregnancy is through chiropractic care. Chiropractic is a holistic way to ensure that the body’s nervous and reproductive systems are functioning properly. Chiropractors look for subluxations in your spine; misalignments of a bone in your spine that puts pressure on a nerve creating an interference or dysfunction in your body. Since the body is ever changing during pregnancy it is important that the body maintains at its optimum level of efficiency and health. Chiropractic helps the body to maintain its optimum state.
Adjustments keep the segments of the pregnant woman’s structure freely and normally movable and permit a constant free flow of all body fluids and a normal venous supply to control function. During the second 6 weeks of pregnancy the growing fetus and expanding uterus often settle in the hollow sacrum and relief of nausea may be achieved. Adjustments result in an easier pregnancy and delivery.
Chiropractic care during pregnancy resulted in 31 % decreased labor for the first child and 25% for subsequent children. Approximately 84% of patients receiving spinal manipulative therapy reported relief of back pain during pregnancy. There was significantly less likelihood of back labor when spinal manipulative therapy was admitted during pregnancy.
The postpartum return of the mother to prepartum health is also expected by adjustments.
The Webster In-Utero Constraint (Breech Turning Technique), a chiropractic procedure, has been with high success (85%) to clinically correct or reduce in-utero constraint. These are a few of the many benefits of chiropractic care during pregnancy.
MOMS SPEAK OUT
“With my first pregnancy, I had severe headaches and low back pain with 24 hours of labor and a c-section without chiropractic care. While under chiropractic care for my second and third children, I had minimal headaches and low back pain with an average of three hours of labor and two natural vaginal deliveries.”
S.S
“It is important for the nervous system to be functioning at 100% so that the mother and child have the opportunity for optimum health and development. When I got adjusted, there was always a sense of ease, knowing that my child was at ease also.”
M.S.
“My potential and your body’s potential as a mom-to-be is far greater with the full expression of a healthy nervous system. My best advice to you is to get adjustments before, during, and after the baby is born.”
T.C.
“Getting adjusted during my pregnancy gave me the chance to have a "normal" pregnancy and delivery. I was diagnosed as diabetic at the beginning of my pregnancy and was told that most diabetics have problems. The nurses told me the amount of insulin I would have to take would triple by the end of my pregnancy and that in all likelihood my baby’s birth weight would be in the 90% percentile at least 9 to 10 pounds. I ended up having a fairly easy pregnancy despite the daily shots and diet I had to follow. My baby was not quite 7 pounds. My doctors were amazed at how well my sugar levels, weight, and the pregnancy was in general. They acted as if I was an exception for all the diabetics that they delivered babies for. They also expected me to be insulin dependent afterwards. As of yet I only watch what I eat and do not need pills or shots.”
B.C.
For additional information, please call Northgate Chiropractic at
(206) 367-2224.
One of the ways you can have a healthier pregnancy is to take care of your body. Women should eat a healthy diet both, before, during and after their pregnancy. Other things to consider are the side effects of smoking, alcohol consumption, and the use of medicine.
Mothers who smoked during their pregnancy increased the chances that their baby would likely suffer ADD later in life. Statistics have shown that these children were 3x as likely to develop ADD.
Since there are no known safe levels of alcohol, physicians advise pregnant women to abstain from consuming alcohol during the entire pregnancy.
Also, 10 to 20X the amount of any drug that a pregnant woman takes is passed on to the baby. One of the main ingredients in most cough and cold medicines is dextro-methorphan, which research studies have indicated may cause birth defects and miscarriages.
Another way to take care of yourself during your pregnancy is to exercise regularly. A daily exercise regiment is as important during pregnancy as it is before and afterwards. Exercise helps to make you feel your best during your pregnancy. You should consult your doctor to determine what is best for you and your baby. These are a few of the known ways you can take care of your body during your pregnancy.
Another way to take care of you during pregnancy is through chiropractic care. Chiropractic is a holistic way to ensure that the body’s nervous and reproductive systems are functioning properly. Chiropractors look for subluxations in your spine; misalignments of a bone in your spine that puts pressure on a nerve creating an interference or dysfunction in your body. Since the body is ever changing during pregnancy it is important that the body maintains at its optimum level of efficiency and health. Chiropractic helps the body to maintain its optimum state.
Adjustments keep the segments of the pregnant woman’s structure freely and normally movable and permit a constant free flow of all body fluids and a normal venous supply to control function. During the second 6 weeks of pregnancy the growing fetus and expanding uterus often settle in the hollow sacrum and relief of nausea may be achieved. Adjustments result in an easier pregnancy and delivery.
Chiropractic care during pregnancy resulted in 31 % decreased labor for the first child and 25% for subsequent children. Approximately 84% of patients receiving spinal manipulative therapy reported relief of back pain during pregnancy. There was significantly less likelihood of back labor when spinal manipulative therapy was admitted during pregnancy.
The postpartum return of the mother to prepartum health is also expected by adjustments.
The Webster In-Utero Constraint (Breech Turning Technique), a chiropractic procedure, has been with high success (85%) to clinically correct or reduce in-utero constraint. These are a few of the many benefits of chiropractic care during pregnancy.
MOMS SPEAK OUT
“With my first pregnancy, I had severe headaches and low back pain with 24 hours of labor and a c-section without chiropractic care. While under chiropractic care for my second and third children, I had minimal headaches and low back pain with an average of three hours of labor and two natural vaginal deliveries.”
S.S
“It is important for the nervous system to be functioning at 100% so that the mother and child have the opportunity for optimum health and development. When I got adjusted, there was always a sense of ease, knowing that my child was at ease also.”
M.S.
“My potential and your body’s potential as a mom-to-be is far greater with the full expression of a healthy nervous system. My best advice to you is to get adjustments before, during, and after the baby is born.”
T.C.
“Getting adjusted during my pregnancy gave me the chance to have a "normal" pregnancy and delivery. I was diagnosed as diabetic at the beginning of my pregnancy and was told that most diabetics have problems. The nurses told me the amount of insulin I would have to take would triple by the end of my pregnancy and that in all likelihood my baby’s birth weight would be in the 90% percentile at least 9 to 10 pounds. I ended up having a fairly easy pregnancy despite the daily shots and diet I had to follow. My baby was not quite 7 pounds. My doctors were amazed at how well my sugar levels, weight, and the pregnancy was in general. They acted as if I was an exception for all the diabetics that they delivered babies for. They also expected me to be insulin dependent afterwards. As of yet I only watch what I eat and do not need pills or shots.”
B.C.
For additional information, please call Northgate Chiropractic at
(206) 367-2224.
Wednesday, September 10, 2008
Have A Heart ...
You are probably asking what could this have to do with chiropractic care. Well, it has to do with a lot. In my opinion, it is a matter of life or death. Your nervous system controls and coordinates all functions in your body, including the beating of your heart. That is a fact.
We all remember the Russian love story of the Russian pairs skater Sergei Grinkov and Ekaterina Gordeva. Sergei Grinkov, the Russian ice skater, died six years ago from a massive heart attack. His trainer said, “He did not drink, smoke, and he worked out every day. I’ve never seen anyone in better condition. I’d put him against any athlete in any sport. I never knew him to be sick. Sergei was the perfect athlete.” In my opinion, his death was related to the lack of flow from his nervous system. I know for a fact that he probably started skating at a very young age. Children in general will fall an average of 2,500 times before the age of seven. I would be able to guess how many times he fell on that hard cold surface, probably 3000 plus over 25 years of skating. Just add the two figures together that is a scary number. Every time Sergei fell he subluxated his spine more and more causing more pressure on the nerve and further weakness to his spine.
Research shows that long-term continuous injuries can be detrimental to our health. The University of Pennsylvania gave Dr. Winsor permission to carry out his experiments on cadavers. Dr. Windsor wanted to correlate the health of the spine with the health of the organ. In a series of three studies, he dissected a total of seventy-five human and twenty-two cat cadavers. All twenty cases with heart and pericardium conditions had the upper five thoracic vertebrae (T1-5) misaligned. He determined that there was a 100% correlation to the disease the person died from and the misaligned vertebrae. How important could that be to the health of your family?
Currently, the number one cause of death in Cincinnati and the United States is heart attack. Approximately 56% of all deaths occur from heart disease. You owe it to yourself and family to have everyone checked for a subluxation.
For additional information, please call Northgate Chiropractic at
(206) 367-2224.
We all remember the Russian love story of the Russian pairs skater Sergei Grinkov and Ekaterina Gordeva. Sergei Grinkov, the Russian ice skater, died six years ago from a massive heart attack. His trainer said, “He did not drink, smoke, and he worked out every day. I’ve never seen anyone in better condition. I’d put him against any athlete in any sport. I never knew him to be sick. Sergei was the perfect athlete.” In my opinion, his death was related to the lack of flow from his nervous system. I know for a fact that he probably started skating at a very young age. Children in general will fall an average of 2,500 times before the age of seven. I would be able to guess how many times he fell on that hard cold surface, probably 3000 plus over 25 years of skating. Just add the two figures together that is a scary number. Every time Sergei fell he subluxated his spine more and more causing more pressure on the nerve and further weakness to his spine.
Research shows that long-term continuous injuries can be detrimental to our health. The University of Pennsylvania gave Dr. Winsor permission to carry out his experiments on cadavers. Dr. Windsor wanted to correlate the health of the spine with the health of the organ. In a series of three studies, he dissected a total of seventy-five human and twenty-two cat cadavers. All twenty cases with heart and pericardium conditions had the upper five thoracic vertebrae (T1-5) misaligned. He determined that there was a 100% correlation to the disease the person died from and the misaligned vertebrae. How important could that be to the health of your family?
Currently, the number one cause of death in Cincinnati and the United States is heart attack. Approximately 56% of all deaths occur from heart disease. You owe it to yourself and family to have everyone checked for a subluxation.
For additional information, please call Northgate Chiropractic at
(206) 367-2224.
Wednesday, September 3, 2008
BACKPACKS…YOUR CHILD’S SPINE AT RISK
Today 40 million teenagers carry a backpack to school. More and more doctors are seeing children for back pain and injuries and now that children are back in school, thousands of elementary, secondary and high school students are heading to their classes with overstuffed backpacks slung over their shoulders. The Consumer Product Safety Commission estimates more than 3,300 children age 5-14 were treated last year in the ER for book bag injuries. “It typically puts them off balance and gives them a posture that promotes low back pain,” said Dr. Wayne Yankus of the American Academy of Pediatrics’ Committee on School Health.
While carrying a backpack to school every morning may seem harmless enough, it can cause painful back and neck problems and injuries for students who don’t pack or carry their backpacks properly. It can also lead to long-term medical problems and injuries to the spine that may last a lifetime.
Recently scientists have discovered that carrying heavy backpacks may pose a serious threat to your child’s future spine development. The scientists state the average backpack represented 17% of the child’s body weight. This would explain why 67.2% of the children suffered muscle soreness, 50.8% suffered back pain, 24.5% suffered numbness, and 14.7% suffered shoulder pain. Medical professionals advise that individuals carry no more than 15% of their body weight on their backs. A child weighing:
50 lbs. should only carry 2.5 – 5 lbs.
80 lbs. should only carry 4 – 8 lbs.
100 lbs. should only carry 5 – 10 lbs.
130 lbs. should only carry 6.5 – 12 lbs.
150 lbs. should only carry 7.5 – 15 lbs.
(Source: American Chiropractic Association)
If your child does use backpacks to carry books there are things that you can do to reduce the physical stress associated with carrying backpacks.
1.Make sure that the weight of the book bag does not exceed more than 10% of the child’s total body weight. This is especially important for children in grades 1-4.
2.Avoid using backpacks or athletic bags that have one strap.
3.Ensure that children wear both straps on their shoulders to distribute weight evenly.
4.Have your child examined regularly by a chiropractor so that any potential spinal or postural problems can be addressed and corrected.
5.Use a book bag on wheels or an air cushion book bag (www.airpacks.com) if possible.
If children are having headaches, neck pain, bad posture, achy and strained muscles, low back pain, muscle spasms, tingling hands, and increases scoliosis complications, they are carrying too much weight improperly.
For additional information, please call Northgate Chiropractic at
(206) 367-2224.
While carrying a backpack to school every morning may seem harmless enough, it can cause painful back and neck problems and injuries for students who don’t pack or carry their backpacks properly. It can also lead to long-term medical problems and injuries to the spine that may last a lifetime.
Recently scientists have discovered that carrying heavy backpacks may pose a serious threat to your child’s future spine development. The scientists state the average backpack represented 17% of the child’s body weight. This would explain why 67.2% of the children suffered muscle soreness, 50.8% suffered back pain, 24.5% suffered numbness, and 14.7% suffered shoulder pain. Medical professionals advise that individuals carry no more than 15% of their body weight on their backs. A child weighing:
50 lbs. should only carry 2.5 – 5 lbs.
80 lbs. should only carry 4 – 8 lbs.
100 lbs. should only carry 5 – 10 lbs.
130 lbs. should only carry 6.5 – 12 lbs.
150 lbs. should only carry 7.5 – 15 lbs.
(Source: American Chiropractic Association)
If your child does use backpacks to carry books there are things that you can do to reduce the physical stress associated with carrying backpacks.
1.Make sure that the weight of the book bag does not exceed more than 10% of the child’s total body weight. This is especially important for children in grades 1-4.
2.Avoid using backpacks or athletic bags that have one strap.
3.Ensure that children wear both straps on their shoulders to distribute weight evenly.
4.Have your child examined regularly by a chiropractor so that any potential spinal or postural problems can be addressed and corrected.
5.Use a book bag on wheels or an air cushion book bag (www.airpacks.com) if possible.
If children are having headaches, neck pain, bad posture, achy and strained muscles, low back pain, muscle spasms, tingling hands, and increases scoliosis complications, they are carrying too much weight improperly.
For additional information, please call Northgate Chiropractic at
(206) 367-2224.
Subscribe to:
Posts (Atom)
