So what’s awesome in your life today? It could be your first morning cup of coffee, waking up BEFORE your alarm goes off, or eating the last piece of cheesecake for lunch. The small things in life so often get overlooked. Yet they make up 90 percent of what happens to us daily. Sure it is easy to focus on the negative and dwell in the darkness, but my humble advice to you today is to just appreciate 5 simple things that made your day more AWESOME!
If you were wondering what lead me to this preponderance, it was my late night TED talks after watching the Oscars last night. It was amazing how my mood shifted immediately. Right after seeing all those impressive movies and people win awards I was struggling to think of what I might win anything for. So when I need some inspiration I go to TED.com and listen to some of their “ideas worth spreading”. This particular one was about an author who wrote a book after some tragedy struck him life. He was even contemplating life itself. And he ended up writing a blog about 1000 awesome things. The simple stuff. The things nobody really talks about but still makes your day that much better. It was a very inspiring speech and I encourage you all to hear it. The link is here.
He also has an amazing site you can check out here.
Happy Monday Guys!!!
Kira & Dr. Steve
3 comments:
Chiropractors are leading the wellness revolution because of our focus on maximizing the integrity of the nervous system, the underpinning of true health. By reducing subluxations that distort our ability to adapt to our environments, we each have a better foundation on which to enhance our health – physically, mentally, emotionally and spiritually.
A patient needs a doctor who truly listens to his or her patients, because a doctor who actually listens to the questions promotes an environment in which you feel capable of discussing the questions and concerns plaguing you.
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